Vibrating Yourself Happy

Winter can be depressing enough, but imagine the long dark days plus a recession? Terrible.

Depression can have many contributing factors, and the winter blues is a real condition! Seasonal Affective Disorder – Aptly named SAD by health professionals, strikes over the winter months, possibly due to the lack of daylight. It can affect one in ten people with mild symptoms, and you may not even realise you are affected.

If you’re single and are missing the sunshine, you probably haven’t got the energy for exercise or to go on the pull, but your New Year’s Resolution was to get fit and find that perfect partner! What you need is a New Year’s Resolution that will cure depression, you can easily stick to, that will be inside out of the weather, and is cheap or free. So why not make your New Year’s Resolution to use your vibrator more often! Doctors are pretty much agreed that orgasms and sex are good for your mental and physical health, and can help you to shed the winter weight.

In the past, vibrators and sex toys were prescribed by doctors to treat depression and hysteria. So the premise of orgasms for mental health has been around for a long time and seems to be a proven technique. Orgasms also release pleasure-giving endorphins into the body which make you feel better and help fight off depression and grumpiness.

Research has shown that breaking a sweat is always beneficial and raising your heart rate, even for fifteen minutes is beneficial to your mental and physical health. Sex is widely recognized as a great workout and many doctors and fitness experts agree that sexual activity burns calories at a fantastic rate. So what better than spending a little quality time in the warm, either with your partner, trusty vibrator or both! A good orgasm rate will give you a healthy glow and get you through the cold months with a spring in your step and a smile on your face.